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Far Infrared Sauna
The Far Infrared Sauna differs from the traditional sauna in that it heats the body directly rather than having to warm the air first. Like the sun warming the body on a cold winter’s day, there is no need for very hot air that can cause respiratory problems and dizziness. The infrared sauna has the ability to penetrate below the body’s surface up to 1.5 inches. It heats the body from the inside, traveling deep to organs, even cells. The cell is the smallest building block of the body and contains toxins much like tissues and organs. Once the cells are heated they begin detoxification, and so does the organs.
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